Top Running Injuries with Armando Hasudungan (Marathon Week 4)

Top Running Injuries with Armando Hasudungan (Marathon Week 4)

Welcome to Week 4 of Marathon Training! In this video, Armando Hasudungan breaks down the most common running injuries that marathoners face. From shin splints to plantar fasciitis, Armando explains the causes, symptoms, and prevention strategies for each injury. Whether you're a beginner or an experienced runner, understanding these injuries can help you stay healthy and on track with your training. Tune in for expert advice and tips to keep you running strong!

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