526- "360° HEALTH : Making the best of your situation, no matter what it is."

Embracing acceptance means making the best of your situation, no matter what it is. It's about letting go of what you can't control and finding peace in the present moment. So, let's dive into what acceptance really means and how we can all practice it for a more fulfilling life✨

🔴 Wednesday | May 22nd | "360° HEALTH : Making the best of your situation, no matter what it is."

Dr. James Cooley and Guest Co-Host Dr. Michael Mantell have a sit-down conversation with George Pitagorsky – Author, Entrepreneur, Learning Development Designer, Consultant, Coach and Technology Executive

Live at 12 PM PST | 3 PM EST on e360tv, Facebook, LinkedIn, Twitter, Rumble and YouTube. https://www.youtube.com/@itsyourliferadio.

Points covered 👇🏽👇🏽👇🏽
• Acceptance, the platform for optimal living
• What does acceptance mean?
• What is letting go?
• How do I do it?

For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.

Website: www.drmichaelmantell.com

George Pitagorsky’s work is to enable people to eliminate unnecessary stress and attain optimal wellness, relationships, and performance. His approach is practical and adaptable. He brings over 50 years of study and practice of yoga, mindfulness meditation, Buddhist, and non-dual psychology applied in daily life as an entrepreneur, learning development designer, consultant, coach, technology executive, spouse, parent, and grandparent.

George offers individual, team, and relationship coaching, consulting, and speaking services. He has authored five books, articles, and workshops on mindfully managing projects, performance, work-life balance, relationships, conflict, and expectations. His latest book, The Peaceful Warrior’s Path: Optimal Wellness through Self-Aware Living, published in October 2023, is a guidebook for applying concepts, tools, techniques, and exercises to sustain optimal wellness

Website: www.self-awareliving.com
Book website: https://www.amazon.com/dp/1952943272?ref_=cm_sw_r_cp_ud_dp_PTE97WWQZEHB5RCGG4HM

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."
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"It's Your Life with Dr. James JC Cooley" streaming Monday thru Friday 12 PM PST | 3 PM EST on e360tv, Facebook, LinkedIn, Rumble, Twitter and YouTube @itsyourliferadio
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▶Foundation Website & Donations: www.cooleyfoundation.org
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▶Want to be included in the Show? Email jamescooley145@gmail.com
▶Speaking engagements: Email jamescooley145@gmail.com

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Thank you for watching,
Dr. J.C.