Iron Deficiency When Pregnant

#shorts Iron Deficiency When Pregnant
Anemia of pregnant women | Anemia in pregnant women | Anemia of the pregnant woman and its effect on the fetus
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Iron deficiency when pregnant
Symptoms,
Dizziness
Heart rate
Pale skin, and lips
Tiredness, and fatigue
Shortness of breath
Difficulty concentrating

Causes
persistent vomiting
Pregnancy in twins
Not eating enough iron
Anemia before pregnancy
Body weakness in general
The short period between pregnancies

Effect of anemia during pregnancy on the fetus
The baby may die before or immediately after birth
The baby is born with a low birth weight

avoiding anemia
Eat healthy food rich in iron, folate, and vitamin B12
Too much fruit intake
Avoid drinking tea or coffee during or immediately after eating.
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Iron Deficiency When Pregnant