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Top 3 ways to treat De Quervains or texting thumb
From http://famouspt.com/ "Famous" Physical Therapists, Bob Schrupp and Brad Heineck, demonstrate a couple of key exercises that will help texting thumb or pain associated with texting in the thumb to wrist area. Plus a crucial test to determine if you are a De Quervains sufferer.
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Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
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