Infant Sleep: What Every Mom Should Know

Dive into the essentials of infant sleep with Holistic Sleep Coach Kim Hawley. From unraveling the complexities of sleep training to navigating the risks of SIDS, and uncovering the truths behind co-sleeping and bed-sharing, this discussion is packed with crucial insights for parents. Kim Hawley, a holistic sleep coach and lactation consultant, brings her extensive knowledge to the table, offering actionable advice and compassionate support to families struggling with their infants' sleep patterns. Whether you're seeking solutions for peaceful nights, curious about safe sleep practices, or contemplating the timing for transitioning your baby to independent sleep, this episode is your go-to resource for all things related to infant sleep. Tune in to transform your approach to sleep training, understand your infant's sleep needs deeply, and achieve the peaceful sleep your family deserves.

Timestamps
00:00 Intro
00:30 How Infant Sleep Changed my Life
03:53 The Fourth Trimester: Born Too Soon
05:08 Wait.. What is an Infant?
07:44 Low Nurture Culture and Mental Health
09:14 Gentle Sleep Training
10:23 Responsive Sleep Support
11:18 Infant Sleep in first 3 Months
13:38 Tools for Optimizing Sleep in Early Months
23:05 SIDS
26:11 Safe Co-Sleeping
29:26 Sleep Patterns in First 3 Years
34:08 Dropping the Final Nap
37:29 How Long to Bedshare?
38:34 Co-Sleeping with Baby #2
40:49 Thoughts on SNOO
42:15 Thoughts on common sleep tools
43:02 What if I sleep trained?
45:17 How to Reach Kim

Kim Hawley's Work
The Responsive Family Sleep Podcast: https://intuitiveparentingdc.com/podcast
Free guide on baby and toddler sleep myths plus more about working with Kim: https://intuitiveparentingdc.com/

Social links:
https://www.instagram.com/intuitive_parenting_dc/
https://www.facebook.com/intuitiveparentingdc

More from Jess:
Video: Sweet Sleep Review (Coming Soon!)

Guide: Detox Your Toiletries (Free! Excerpt from Concious Mama's Handbook)
https://modernnurturepodcast.ck.page/4571bfa280

Guide: Detox Your Life - The Conscious Mamas Handbook: Complete Guide to Nurturing a Toxin Free Home & Lifestyle (Coming Soon!)

Don’t miss an episode, subscribe on Instagram, Youtube, or your favorite podcast platform!
Instagram: https://www.instagram.com/modernnurturepod/#
Apple Podcasts: https://podcasts.apple.com/us/podcast/modern-nurture/id1736984175
Spotify: https://podcasters.spotify.com/pod/jess--modern-nurture-podc