Vicki Loses Over 172 Lbs With Fasting

"My journey started at the beginning of Aug 2018 after finding a youtube video testimonial on accident. I overcame my disbelief in the fasting process by trying it for myself. It started slow and easy and quickly increased the difficulty after discovering the mental resolve, stamina and emotional and hormonal stability I gained. The more and longer I fasted, the better I felt mentally, emotionally and physically... even though "weight loss" was my primary goal, the amazing additional benefits are something like discovering you live in a multi-million dollar house... and guess what you do, it's your body! :)
The points I always share with others when I talk about my fasting journey is that promoting self-love and respect for the journey with equality for bad and good days is essential. The emotional resolve you get from fasting will help you so much but you have to also have a warrior-like mindset and determination on what your primary reason why you are embarking on your journey. Lastly I also really like to emphasize the importance of knowing all you can about what you're doing with fasting, how it works and most importantly...WHY!"