A Low Carb Diet Plan that reduces 93% of PreDiabetes (Easy) | Jason Fung (I've been sick for some years from prediabetes symptoms at times. Limit process foods/sugars. Protein breakfast & lunch/tasty Veggies, steamed is good/Good fats.

The hardest for thing for me was the denial I was actually sick from lots of non gmo macaroni, basmati/jasmine rice, potatoes, certain fruits, multi grain bread it was all harming me a lot. I ended it. The high blood pressure, numbness, dizziness, 3-4 hour naps ect... is going down. I'm getting way better in over one week. This is a mirrored video Jason Fung has helped millions of people worldwide and has saved countless lives especially from the terrible effects of the standard Western Diet.