SoulCast - Intense and Dramatic Changes

Hello Soul Family,

This week we continue to focus on the topic on healing. We are in the middle of intense emotional and psychological warfare. There is so much information coming at from so many different and unique perspectives that can be quite overwhelming.

It is important in order to protect your nervous system to step back and get a break from this informational assault. Many of the information is designed in such a way as to trigger you mentally and emotionally. Your discernment and intuition are key in knowing the truth.

Go within and query yourself on the various topics to find out what details resonate with you. Feel your way through, looking for what feels right and true. Then use your logic to see if the pieces fit with facts. Lastly, use the higher viewpoint as the bird up in the tree looking at the bigger picture, and then you can find your way.

Also, here are some tools that can help protect your nervous system. First take a break from or reduce the amount of time you spend on social media, watching the news and other video platforms during the day.

Another therapeutic trick is by listening instead to meditative tones, such as 432 hz or 528 hz instrumental music. These frequencies can realign your body with the sacred tones of nature and help repair your body at the DNA level as well as calm your mind and bring peace and relaxation into your body.

Keep up your self-care by taking care of yourself in every way and on every level of your being. We get to be strong and calm so we don’t miss any spiritual messages that come to us from Spirit and our higher selves as we cross this bridge of transformation.

You can find me at:
• Website: https://www.soululaire.com/
• Natural Remedies https://holladaycbd.com/
• Questions: hello@soululaire.com
• Social Media: Twitter, Facebook, Instagram, Telegram and Truth Social @Soululaire
• Love and Gratitude Jar: https://account.venmo.com/u/Soululaire-1

You are very special and I hope you give yourself the pampering you and your body deserve.

Love and Blessings,
Jen