How I Got Mentorship from Dr. Brett.✨👌
Welcome to the Dr. Brett Meditation Channel! I'm Dr. Brett, a clinical psychologist and meditation teacher. I created this channel to help people learn how to use meditation to improve their mental health and well-being.
In my videos, I teach a variety of meditation techniques, including:
Mindfulness meditation
Guided meditations for anxiety, stress, and sleep
Visualization meditations for goal achievement
Meditations for improving focus and concentration
I also share tips and advice on integrating meditation into your daily life.
If you're looking for a way to reduce stress, improve your focus, and boost your mental health, I invite you to subscribe to my channel and check out my videos.
#meditation
#anxiety
#stress
#focus
#concentration
#mindfulness
#visualization
#goalachievement
#mentalhealth
#wellbeing
#drbrett
-
1:04:17
WarRoom Films
9 days agoGovernment Gangsters - WarRoom Film
142K45 -
8:02
Colion Noir
2 hours agoWow, $67 Million Spent On Mandatory Gun Buy Backs, Not One Gun Collected
1.06K -
14:53
Winston Marshall
4 days agoTrump Just Said THIS On X...It Will Surprise You!
35.8K51 -
38:37
Patriots With Grit
3 hours agoRestoring Our Republic: Taking Back Our Border | Kim Yeater, Eddie Cornell & Scotty Saks
3.42K5 -
51:54
TheTapeLibrary
15 hours agoDisturbing Haunting of a Witches' Prison | The True Story of The Cage
2.69K5 -
0:30
steveinman
1 day agoBrotherly Love
19.2K2 -
2:58:53
Jewels Jones Live ®
1 day agoVIOLENT RHETORIC | A Political Rendezvous - Ep. 92
45K35 -
1:13:17
Exploring With Nug
12 hours agoMissing Person's Remains Found In Virginia Well
25.6K10 -
2:00:56
Tate Speech by Andrew Tate
9 hours agoEMERGENCY MEETING EPISODE 76 - GYAL DEM
236K366 -
23:06
MYLUNCHBREAK CHANNEL PAGE
1 day agoThe Old World is in The Catacombs? - Part 3
36.4K25