466 - 360° HEALTH: Well-Being is a Team Sport

Team Up for Health 🤝✨ Because well-being is not a solo journey! Let's discuss how to transform our workplace into a powerhouse of support and wellness. Together, we can hustle for health and triumph for togetherness!

🔴 Wednesday | Jan 31st | 360° HEALTH: Well-Being is a Team Sport: How to Leverage the Workplace to Support Your Health and Well-Being
Dr. James JC Cooley and Guest Co-Host Dr. Michael Mantell have a discussion with Dr. Richard Safeer - the Chief Medical Director of Employee Health and Well-being at Johns Hopkins Medicine

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Points covered 👇🏽👇🏽👇🏽👇

Workplace relationship impacts our health and well-being from thepoint of view of:
* Co-worker
* Team norms
* Manager (team leader)
How the workday itself impacts our health and well-being and little steps we can take to move forward that don't require taking an hour off to go to the gym

For nearly 50 years Dr. Michael Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.

Website: www.drmichaelmantell.com

Richard Safeer, MD, earned his BS in Nutritional Biochemistry at Cornell University under the tutelage of T. Colin Campbell, author of the China Study, before attending medical school at State University of New York at Buffalo. Dr. Safeer is the Chief Medical Director of Employee Health and Well-being at Johns Hopkins Medicine, where he leads the Healthy at Hopkins employee health and well-being strategy. He also holds faculty appointments in the School of Medicine and Public Health at Johns Hopkins University.

He holds faculty appointments in both the Johns Hopkins School of Medicine as well as the School of Public Health. He continues to see patients one day a week in the Pediatric Cardiology department. Dr. Safeer is a fellow of the American Academy of Family Practice, The American College of Lifestyle Medicine and the American College of Preventive Medicine. He served on the board of directors for the American College of Lifestyle Medicine. He is on the New England Journal of Medicine Catalyst Insight Council.

Website: www.RichardSafeer.com

Brought to you by the J.C. Cooley Foundation, Equipping the Youth of Today for the Challenges of Tomorrow."

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Thank you for watching,
Dr. J.C.