Best Grip to Perform close Grip Lat Pull Down - IC Fitness Club
5 months ago
4
Best grip to perform close grip lat pull down| Supine or Neutral ?
A Minor Correction can save you from Chronic Injury.
Here we have shown the role of biomechanics in performing the exercise!
Always follow your biomechanics, follow the right posture and form!
To become a certified personal trainer, click below
https://www.icfitnessclub.com/diploma-in-personal-trainer-course/
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