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The Frittata Fix: Elevate Your Mornings with Salmon & Asparagus
Smoked Salmon & Asparagus Frittata Recipe
This recipe creates a flavorful and impressive frittata perfect for a weekend brunch or a special weekday breakfast.
Ingredients:
• 8 large eggs
• 1/2 cup milk (whole milk or low-fat milk work well)
• 1/4 cup chopped fresh dill
• Salt and freshly ground black pepper, to taste
• 1 tablespoon olive oil
• 1 cup asparagus spears, trimmed and cut into 1-inch pieces
• 4 ounces smoked salmon, thinly sliced
• 1/3 cup shredded Gruyere cheese (or mozzarella cheese)
• Optional garnishes: fresh dill sprigs, hollandaise sauce
Instructions:
1. Prep the Eggs: In a large bowl, whisk together the eggs, milk, dill, salt, and pepper. Set aside.
2. Sauté the Asparagus: Heat olive oil in a large oven-safe skillet over medium heat. Add the asparagus pieces and cook for 3-4 minutes, stirring occasionally, until tender-crisp.
3. Assemble the Frittata: Reduce heat to low. Spread the cooked asparagus evenly over the bottom of the skillet. Top with the smoked salmon slices, arranging them in a single layer.
4. Pour the Egg Mixture: Gently pour the egg mixture over the asparagus and salmon. Swirl the pan slightly to distribute the ingredients evenly. Sprinkle the shredded cheese over the top.
5. Bake: Preheat your oven to 375°F (190°C). Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the eggs are set and the center is no longer jiggly.
6. Serve: Remove the frittata from the oven and let it cool slightly before cutting into wedges. Serve warm or at room temperature. Garnish with fresh dill sprigs and a dollop of hollandaise sauce (optional).
Tips:
• For a richer flavor, use heavy cream instead of milk.
• Add a handful of chopped chives or scallions for an extra pop of color and flavor.
• Pre-cook the asparagus for a softer texture.
• Don't overcrowd the pan. Use a larger skillet if necessary to ensure the frittata cooks evenly.
• To test for doneness, insert a toothpick in the center of the frittata. If it comes out clean, the eggs are set.
• Leftovers can be stored in the refrigerator for up to 3 days and reheated in the microwave or oven.
Enjoy your delicious and elegant Smoked Salmon & Asparagus Frittata!
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