Focus On Object 10 Of 112

5 months ago
2

10. In this way, wherever there is mindful awareness, either on the void, or on another (object such as a) wall, or on an excellent person (such as guru), gradually the boon of absorption into the self is granted.

How And Why?
Once we are free of everything, and introduce 1 thing to focus on, we are able to understand and comprehend what we are looking at and understand clearly what that has to offer.

Results
Focus On what you want or need. You get that energy from that person or object

Additional Info
Let me know what you felt. And how it worked for you.

Loading comments...