Use “Yet” and Stress to Your Advantage

Scott Adams shares a reframing technique to add the word “yet” as a reframe motivator. He also shares a reframing technique to use times of stress to your advantage. Stress is times of elevated energy – never waste a bad day.
Use the bad days to do the bad stuff and then you will actually feel good. Also exercise when you are stressed, it is the one thing you can control.
Clip taken from Real Coffee With Scott Adams – Apr 17, 2024 - Episode 2447 CWSA 04/17/24
https://rumble.com/v4pzcac-coffee-with-scott-adams-41724.html