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Self Awareness is Key
10 months ago
3
A mentally healthy person has a lot of flexibility in their psyche.
The capacity to cope with problems is the core of health.
Adaptability, self-awareness and awareness of others, ability to engage in novel problem solving, not get stuck on a singular solution, the capacity to be able to self regulate and to self soothe are all attributes to a mentally healthy person.
@elite.mindsets
#flexibility #health #people #personality #core #physicalhealth #body #psyche #define #adaptibility #selfawareness #ability #engage #problensolving #stuck #solution #capacity #selfregulate #selfsoothing #disappointment #cope #coreofhealth #survived #tree #wind #selfempowerment
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