PanaceaDiet Show Number 1

In this first of our 130 15-minute shows, we welcome viewers who will, hopefully, become participants in our weight-loss and wellness approach. We introduce the low-carb books and heroes we'll be mentioning. Similar to keto or paleo in many respects, carbohydrate-restriction has been around for generations, if not "forever". We focus on how all chronic diseases are likely caused by and are further impacted by our eating sugars, starches and polyunsaturated fats. The Standard American Diet is indeed SAD, but healthy eating patterns can be achieved with a plan like the one we provide.

Our LLC of 10perpound and PanaceaDiet are no longer in operation, but feel free to reach out to us for any resources we mention in our shows that you'd like to receive. We hope and anticipate you'll benefit from our material.