These 6 Foods Will Keep Your Mind and Body in Perfect Harmony!

These 6 foods: Oranges, Avocados, Fatty Fish, Pumpkin Seeds, Leafy Greens and even Dark Chocolate, will not only aid your balanced diet, but they will also keep your mental health in check!

Sources:
New York Post: https://nypost.com/2024/05/13/lifestyle/6-foods-to-boost-your-mood-including-1-for-fans-of-sweets/

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