Food Compass

🍳 “FOOD COMPASS” 🧭

Tufts University published the “Food Compass,” a “nutrient profiling system using expanded characteristics for assessing healthfulness of foods.

The “scientists” put kale, orange juice with calcium, Frosted Mini-Wheats, chocolate-covered almonds, Honey Nut Cheerios, egg substitute fried in vegetable oil, and Lucky Charms, all above ground beef and whole egg fried in butter.

Many processed foods were created in the late 1970’s and early 1980’s. Before 1980, obesity and diabetes were not even close to being as rampant as it is today. Since 1979, obesity has been skyrocketing. Isn’t that interesting?

So why are we demonizing real food, such as beef and eggs, that humans have been eating since essentially the beginning of human history?

Question everything, especially in scientific research. You need to search for the truth. Otherwise, you will be caught in the lies.

#health #nutrition #questioneverything #science #foodlies #foodcompass #obesity #processedfood