SECRET TO HAPPINESS | Spec Ops Behavioral Analysis Explains | Ep. #1

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⏱️ Timestamps:
00:00 - Introduction
01:28 - Expectations v. Reality
03:06 - The Ideal Human Life Story
04:26 - Depression
07:25 - Social Media v. Reality
12:25 - Importance of Love
14:44 - Music v. Happiness
18:05 - Physical Fitness & The Mind
19:26 - The College Scam
22:57 - Ko-fi
23:17 - Biology & Happiness
28:28 - Faith & Purpose
29:00 - Summary
30:01 - Closing

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