"The Man Mask" Hidden Struggles of Men's Mental Health with Dr Brett Dellar EP17 Pt 1

ALL LINKS Sam DjRetsam
http://linktr.ee/djretsam
MUSIC on SPOTIFY https://open.spotify.com/artist/3YgKupXc2ID3mnPZOlgJ2H?si=DQDD43iIRbOMAmydUMu1hw
ALL my Releases in 1 PLAYLIST
-https://open.spotify.com/playlist/2gNzano55YrL39Gmlgk1pH?si=3e97588c182b470e
https://www.instagram.com/djretsam/
https://www.tiktok.com/@SamGladu
https://twitter.com/samgladu
https://www.facebook.com/DjRetsam
https://rumble.com/user/DjRetsam
https://www.youtube.com/@UC2OrYbprFHlOkOiWScR74dA

Dr Brett Dellar LINKS
https://www.drbrettdellar.com
https://www.facebook.com/drbrettdellar/
https://www.momentumrevolution.com
https://www.instagram.com/drbrettdellar/
https://www.linkedin.com/in/dr-brett-dellar/
Dr Brett Dellar Tedx Talks
https://www.youtube.com/watch?v=SRen2sHWNv0
https://twitter.com/BrettDellar
BOOK
SOFTEN the F#*K UP! Being a Better Man in Today’s World
https://www.amazon.com/Soften-Up-Being-Better-Todays/dp/0645593206

Embark on a journey with Rumbling Facts Podcast of self-discovery and resilience with our guest Brett Dellar, as he narrates his life's pivot from a chiropractor to a beacon of hope for mental wellness. Brace yourself for a candid conversation that redefines strength in men's mental health, revealing the power of vulnerability against the backdrop of societal expectations. In the safe embrace of the Momentum Revolution, Dellar's story and initiative remind us that sharing our struggles can be the first step towards healing.

This episode is a treasure trove of insights on how the weight of emotional baggage can shape our lives. We navigate through personal anecdotes about overcoming childhood trauma, the underestimated impact of small daily actions, and the compound effect that these actions have on our personal development. Stripping away the stigma, we turn the spotlight on the unique challenges that men face in acknowledging and addressing their mental health, fostering a dialogue that's long overdue.

Expect an unconventional twist as we discuss the diverse perspectives within chiropractic care, the transformative potential of life coaching, and the art of creating safe havens for men to converse about their mental health. As we move our podcast to Rumble for unfiltered discussions, our commitment to authenticity and the power of support remains stronger than ever. Join us for this heartfelt exploration into the essence of emotional well-being and the collective journey towards a more empathetic world.