Eat This Twice a Day and You Will Look Younger

Eat this twice a day and you will look younger.
Yes, I'm talking about the Proper Avocado Sandwich.
Grate the carrots, mash the avocado and tomatoes, grind the coriander leaves and green chillies. Squeeze the juice of 1 lemon. Add dill if desired and stir. All these products are combined with avocado and with each other. Spread the paste on whole grain bread and you can eat 3-4 pieces in the morning...