Train Arms like "The Rock" 💪

🔥 Crushing The Rock's Epic Workout Challenge! 💪 Follow along as I tackle the intense training regimen of the one and only @TheRock! From killer strength exercises to massive pumps from some wild sets, this sweat-inducing session will push you to your limits and beyond! 💥 Join me on this journey to ultimate fitness and get ready to unleash your inner beast!

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Watch This Next: https://youtu.be/X-fTPjgZhOg?si=3UPyk3VOPYVR-lbn

Ways to Work with Us
You can Email me for any questions or inquiries: lastinglegacycoaching@gmail.com

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Connect with us!
IG: ➡️ https://www.instagram.com/lastinglegacyfitness/
FB: ➡️ https://www.facebook.com/camilo.j.16
Website: ➡️ https://lastinglegacyfitness.com/

Question - What did you think? did you get to try it? Let me know as I would love hear from you and your thoughts on this typo of training.

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Filmed by Camilo Jimenez
Edited by Camilo Jimenez
Written by Camilo Jimenez

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⏰ Timecodes ⏰
00:00 Introduction
01:12 Rope Triceps Pushdown
04:46 Bicep Preacher Curls
08:28 Machine Tricep Pushdown
09:40 Z-Bar Bicep Curls
10:51 Skull Crushers
11:32 Dumbbell Bicep Curls
12:23 Hammer Curls
13:00 EZ-Bar Triceps Pushdown

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About:
💪 Get ready to experience the ultimate adrenaline rush! Join me as I dive headfirst into The Rock's legendary workout routine, and let me tell you, the pump starts from the first rep and doesn't stop until the very end! From pounding out heavy deadlifts to blasting through intense HIIT circuits, every moment of this workout is an exhilarating journey toward peak performance. 🏋️‍♂️ Feel the burn, embrace the grind, and witness firsthand the transformative power of pushing your limits alongside the great @TheRock! Whether you're a seasoned gym warrior or just starting your fitness journey, this video is your ticket to unlocking new levels of strength, endurance, and determination. 🔥 Don't just watch, join me in the trenches as we conquer each set, each rep, and emerge stronger than ever before!