Binge Brain

Stress, addictions and binge behaviours - Analysis, learnings and philosophy.

Sometimes we have to stop and think about our behaviour.
Oftentimes we stop only when we've already done most of the damage.
I'm not demonizing joy, pleasure, entertainment, etc. but I think we all should be a bit more conscious about these things.
After all, it's about the underestimated concept we're all familiar with known as yin-yang.