EP. 048: Health Fads: The Good, The Bad, And The Ugly

In this episode, Nick and Ted point out something 70% of people have missed about the stock market this year and then briefly discuss some 2024 presidential race candidates. The bulk of this episode is about current health fads, both good and bad. Links to the studies and articles mentioned can be found under the time stamps.

TIME STAMPS:
00:00 Beginning
01:38 Weights Wisdom
04:29 Measuring & Macros
06:16 STONKS!
08:21 2024 Candidates
13:30 Abolish Dept. of Education
14:40 Health Fads
14:54 Resistance Training
18:00 Preworkout Carbs
21:58 Carnivore Diet
23:01 Testosterone Ebook
25:24 Change Your Mind!
27:21 Juicing Detoxes
30:34 Ice Baths
34:09 Obesity

Mentioned: @personalfinanceclub @patrickbetdavid @mindpumpdistefano @carnivoremd @elevate.pt.performance
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Website: ⁠www.weightsandwealth.com⁠

CITATIONS:
Strength Training On The Rise-NBC News:
[⁠https://www.nbcnews.com/health/health-news/strength-training-popular-health-benefits-rcna94678#⁠]