Love Your Liver Livestream #133_ Subscriber Q&A! #vitaminAtoxicity #coppertoxicity #toxicbiletheory

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Timestamps:

0:00 Intro.

4:04 Supplements, vitamin B9 (folate; folic acid vs folinic acid), flush niacin / nicotinic acid (B3), buffer / buffering, side effects (such as itching), retracing, bile acid, aldehydes, vitamin A / beta-carotene toxicity / poisoning, eating liver / fatty fish, and detox / detoxification.

29:30 Thorne Methyl-Guard, homocysteine, methylation (undermethylation vs overmethylation), liver enzymes (ALP, ALT, AST, GGT), vitamins (e.g., D and B6), and nutrition experiments / experimentation.

53:44 B12 shots, iron / ferritin, beef / red meat, antibiotics, women / females, wives / mothers, pregnancy, and home birth.

1:10:28 Vitamin B1, asparagus, flush niacin / nicotinic acid dosing / dosage / dose, gout symptoms, dandelion root tea (avoid the leaf / leaves), barley tea, coffee alternatives (such as Chinese green tea), triglycerides, HDL / LDL cholesterol, phenols / polyphenols, epsom salts (bad because sulfur), and heavy metals (such as lithium).

1:32:25 Studies / Articles:
— Spermidine Ameliorates Nonalcoholic Steatohepatitis through Thyroid Hormone-Responsive Protein Signaling and the Gut Microbiota-Mediated Metabolism of Bile Acids
— Spermidine: which foods contain the most? - SuperSmart
— Spermidine: Benefits, Side-Effects, Science and Research - Longevity Technology

1:42:10 Studies / Articles:
— Copper concentration in multiple sclerosis: a systematic review and meta-analysis
— Dysregulated copper transport in multiple sclerosis may cause demyelination via astrocytes
— Comparison of serum levels of copper and zinc among multiple sclerosis patients and control group

1:51:44 Studies / Articles:
— The Emerging Role of Zinc in the Pathogenesis of Multiple Sclerosis
— Zinc in Multiple Sclerosis: A Systematic Review and Meta-Analysis
— Bile acid metabolism is altered in multiple sclerosis and supplementation ameliorates neuroinflammation
— The evidence for a beneficial role of vitamin A in multiple sclerosis
— The Molecular Mechanisms of Vitamin A Deficiency in Multiple Sclerosis
— Impact of Vitamin A Supplementation on Disease Progression in Patients with Multiple Sclerosis

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