Love Your Liver Livestream #128_ Subscriber Q&A! #vitaminAtoxicity

Take back control of your health by using the information in my FREE course: The Madness of Modern Nutrition.

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Timestamps:

0:00 Intro, and nicotinic acid (flush, instant).

5:11 Retracing, detox / detoxification, mineral balance, blood vs liver vitamin A (retinol), and supplements (e.g., zinc picolinate).

27:50 Nicotinic acid (buffering, acidity, symptoms, side effects), and seasoning (salt, pepper, herbs).

43:32 Vitamin A toxicity, and beta carotene oxygenase 1 gene (BCMO1).

Studies / Articles:
— Hypercarotenodermia in Zambia: which children turned orange during mango season?
— Topical beta-carotene is converted to retinyl esters in human skin ex vivo and mouse skin in vivo

58:53 Breastfeeding, orange skin, cracked heels, vitamin A palmitate (synthetic vs natural), moles, age / liver spots (lipofuscin), zinc oxide cream / lotion, and nicotinic acid while fasting.

1:13:24 Workouts, preworkouts / pre workouts, citrulline, stimulants (e.g., coffee), copper, tumors / cancer, liver king, reducing junk food cravings / addictions, raising children, and cooking grass fed beef / meat.

1:40:21 Ray Peat forum failure, viruses / viral theory, social media, methylene blue (toxic), botox / botulism toxins, and trauma from doing portrait plasma facials / skin regeneration treatments.

1:56:54 Coffee (caffeine; organic vs non-organic), alcohol / ethanol (e.g., from wine, beer or whiskey), eating clean foods / diet, gallstones, rocks in stool / poop / feces, and testing through a vet / veterinarian.

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