Yoga Workout To Tone & Stretch | 20 Min Graceful FULL BODY Yoga Flow ✨

One of the best 20 minute full body yoga workouts to focus on toning, strengthening, & stretching your entire body in a graceful and energizing way.

Through a mindful sequence of effective yoga asanas we will get the blood flowing to increase circulation while at the same time find a beautiful balance between our breath, movement, and the connection to our heart.

After the class carry the momentum forward to deepen your fitness journey with...
The Free Blissful Body Bootcamp:
https://free.bohobeautiful.life/freefitness-

Instructor - Juliana Spicoluk
Location: - Canada

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FREE BOHO OFFERINGS:

➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga

➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days

➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/

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➤ Boho Beautiful Official App 🌍
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LINKS:

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➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk

#bohobeautiful #yoga #yogaworkout

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

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