Hans Amato on Boosting Your Masculinity by Optimizing DHT, T and Prolactin | Rejuvenate Pod Ep 59

References from Hans Amato:

Increase DHT: the Alpha Maker - https://gumroad.com/a/799573011/hluqt

T-Optimization Isn't Rocket Science Anymore - https://gumroad.com/a/799573011/eursm

Lower prolactin: become the alpha you desire to be - https://gumroad.com/a/799573011/bwcvq

TestoDiet exact layout - https://gumroad.com/a/799573011/mbefvv

You can find the complete list of Hans Amato’s courses here - https://gumroad.com/a/799573011

If you’d like to know which Genetic Factors are influencing your Hormones, go to https://geneticinsights.co/hormones

You can find Elwin’s recommended Hormone Supplements here: https://feelyounger.net/collections/hormonal-health-men

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

Hans Amato website https://testonation.com/
https://twitter.com/HansAmato
https://www.instagram.com/hansamato_testonation/

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin

And you can find Krissy on Twitter @KrissyHawkes

Timestamps/Annotations:
00:00:00 Teaser Trailer
00:00:47 Introduction to Hans Amato
00:04:43 What inspired you to focus on male optimization
00:08:24 What made you go down the route of hormones for your anxiety
00:10:39 What led you to find Ray Peat and what’s been your experience with applying his teachings
00:13:17 DHT: What is it, how is it different from testosterone and what does it do in the body
00:17:16 Androgenic vs Anabolic: supplementing with DHT and growth
00:19:25 DHT: prostate growth and hair loss
00:28:03 Top three tips for hair loss
00:29:42 DHT benefits
00:30:42 Post finasteride syndrome and its side effects
00:35:56 Factors contributing to ED/ 5 alpha reductase inhibitors
00:41:17 DHT: motivation and focus
00:42:22 DHT: Cholesterol & blood pressure
00:43:41 What is the best hormone supplementation: DHT or TRT or something else
00:48:55 Estrogenic effects/ symptoms
00:50:44 Prolactin
00:52:14 Extended refractory causes
00:54:17 Hypothyroid and high prolactin
00:57:07 How to fix high prolactin
00:59:30 Practical advice from Hans/ where to start
01:04:44 Metabolic Flexibility/ NEAT
01:05:48 3 top lifestyle recommendations
01:07:35 Intermittent fasting/ body temperature
01:09:40 Where to find Hans

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

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