If we look after our body should we be able to still squat at any age?

9 months ago
33
Podcasts Health & Fitness

The Ultimate Squat Workout, Build Strength, Flexibility, and Prevent Back Problems

The squat is one of the best lower body exercises

It's something most people lose the ability to do as they age

Is this normal?

If we look after our body should we be able to still squat at any age?

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