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If we look after our body should we be able to still squat at any age?
Repost
7 months ago
31
The Ultimate Squat Workout, Build Strength, Flexibility, and Prevent Back Problems
The squat is one of the best lower body exercises
It's something most people lose the ability to do as they age
Is this normal?
If we look after our body should we be able to still squat at any age?
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