HOW TO CUT: Using Cardio - Episode 3 — IFBB Pro Bodybuilder and Medical Doctor's System
This is the third episode on the HOW TO CUT series. In this episode I will explain how to properly utilize cardio to help create a calorie deficit to lose fat.
It is important to note that higher intensity cardio does not mean more calories burned, it is quite the opposite. The best way to burn fat while on a cut is steps. Doing higher intensity cardio is best for cardiovascular health which is a different story.
You Can Find Wrath of The Valkyrie below:
https://valhalla-labs.com/wrath-of-the-valkyrie/
If you need help on how to structure your cardio to maximize fat loss, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healt
-
25:32
Dr. Todd Lee's Anabolic University
28 days agoFind The Best Dose For YOU | Testosterone & Growth Hormone
137 -
LIVE
Russell Brand
2 hours agoTucker Carlson Releases EXPLOSIVE NEW Footage Of The Trump Assassination Attempt From Butler – SF467
11,974 watching -
LIVE
The Charlie Kirk Show
40 minutes agoFlip the Senate! + Assaulted on Campus + AMA | Hovde, Cao, Fisher, Mueller | 10.4.24
8,889 watching -
1:02:25
The Dan Bongino Show
3 hours agoThis Story Will Be The End For Border Czar Harris (Ep. 2343) - 10/04/2024
446K2.07K -
18:07
Steven Crowder
2 hours agoIs Steven Crowder’s Build the Wall Billboard Hate Speech? | Whistleblower 52 Investigates!
39.5K172 -
LIVE
Film Threat
13 hours agoJOKER: FOLIE A DEUX! JOKER & HARLEY SING! | Film Threat Livecast
184 watching -
LIVE
Tudor Dixon
2 hours agoThe Importance of Media Accountability with Rob Finnerty | The Tudor Dixon Podcast
294 watching -
1:24:18
Caleb Hammer
17 hours agoMcDonald's Is More Important Than Her Child | Financial Audit
5.41K3 -
2:41:58
Matt Kohrs
12 hours agoNew Unemployment Report, Live Trading & Payday Friday || The MK Show
37.1K2 -
36:15
BonginoReport
5 hours agoIran Assassination Plot or FBI Setup? (Ep.57) - 10/04/24
102K133