Fitness Motivation, 300 recap and a Moulin Rouge review

We are still coming down of our high of yesterday's 300th celebration and the massive amount of people that showed up and watched the show live. We look forward to our 400th celebration sometime in the Fall. Wonder where that will be celebrated and what great things we will do in the community from now till then.

We haven't done a Monica's Motivational Workout in awhile so I will give you a breakdown of a killer shoulder workout that you can do before work, at lunch or after to get those arms sculpted for summer!

I will also recap Moulin Rouge which opened at the Fox last night to rave reviews!

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