3 Things I Wish I Knew When I Started Meditating

In this video, I share the three things I wish I knew when I started meditating, including the importance of consistency, managing expectations, and preparing before each session. By implementing these tips, viewers can experience the benefits of meditation more effectively.

Master the inner game so you can win at life: https://www.nicsilver.com

Subscribe to my newsletter: https://alchemize.academy/

Follow me on:
X: / thenicsilver
Instagram: / thenicsilver
YouTube: / @thenicsilver
LinkedIn: / thenicsilver