Iron deficiency in childhood

🩸🍃Iron is as important for kids as protein, healthy fats, fruits, veggies and whole grains. It’s found in naturally in so many foods- and is also used to fortify many supermarket foods. However iron deficiency still remains one of the most common nutritional deficiencies in the world. 🤔 🧠🧬Iron is crucial for brain development, cognitive function, and overall health in children. Studies have shown that iron deficiency in childhood can lead to long-term cognitive and developmental issues. Making sure your child gets enough