Motivational video 3

Goals: Clear, meaningful goals provide direction and purpose, serving as a catalyst for action.
Beliefs and Expectations: Our beliefs about ourselves and our abilities, as well as our expectations for success, greatly influence our motivation levels.
Emotions: Positive emotions such as passion, enthusiasm, and optimism can enhance motivation, while negative emotions like fear, doubt, and anxiety can hinder it.
Self-efficacy: Believing in our ability to accomplish tasks and overcome challenges is crucial for maintaining motivation in the face of obstacles.
Environment: Surroundings, social support, and organizational culture can either foster or diminish motivation.
Intrinsic and Extrinsic Motivation: Intrinsic motivation arises from internal desires and interests, while extrinsic motivation comes from external rewards or pressures.
Persistence: Motivation is sustained by perseverance and resilience, even when faced with setbacks or difficulties.