MOVOSIDA 03 . Mayorkun – Che Che #movosida #afrobeats #fitness #choreography #dancefitness #singing

MOVOSIDA is for everyone! Not only it is an excellent exercise for your entire body, but through Singing and dancing, you can also release feelings of anger, stress or frustration. We know, it may be hard to think about singing and dancing when you rather feel like hitting a punching bag but give it a try. #movosida