John Ostrander - Musician, Ex-Coast Guard, Businessman

In this episode John gives his backstory.

John discusses his career as a polysomnographic technologist (sleep guy), he discusses healthy sleep versus unhealthy, some of the physiological processes taking place in sleep, dreams, REM (rapid eye movement), obstructive sleep apnea, and more. He also talks about his time in the coast guard and what it's like to be on the water during a hurricane.

To connect with him and his business, please visit his LinkedIn profile: https://www.linkedin.com/in/john-ostrander-pmp-csm-itil-61786621