Being Hurt only

Being hurt is a painful and difficult experience that can shake us to our core, leaving us feeling vulnerable, wounded, and alone. Whether the hurt comes from a broken relationship, a betrayal of trust, or a loss of a loved one, it can leave deep emotional scars that take time and care to heal.

When we're hurt, it's important to acknowledge and honor our feelings, allowing ourselves to grieve, to feel anger, sadness, or whatever emotions arise. It's okay to cry, to scream, to vent—to express our pain in healthy ways that allow us to release the pent-up emotions inside.

But being hurt also offers an opportunity for growth and self-discovery. It teaches us resilience, compassion, and the importance of setting boundaries to protect ourselves from further harm. It reminds us of our own strength and capacity to overcome adversity, even in the face of overwhelming pain.