8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

Repost
8 months ago
8
Automotive Health & Fitness # UPPER BODY STRETCH Stretch and relieve tension in your upper body with these effective exercises. Improve flexibility and reduce stiffness in your shoulders neck and back.

This is 8 Minutes stretching routine for upper body posture, flexibility and pain relief.
If you have forward head posture, round shoulder and hunched back,
Try this everyday!!

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