Spicy Ground Chicken Delight | Easy Meal Prep Recipe with Balanced Macros

With nearly 600 glowing 5-star reviews, this delectable sweet and spicy ground chicken dish stands as one of my all-time most popular recipes. It’s incredibly simple to prepare. Here are the ingredients you’ll need:

1 pound Ground Chicken
1/2 tablespoon Chili Oil (or substitute with avocado/olive oil)
For the Sauce:

1/2 cup (96g) Swerve Brown Sugar (or dark brown sugar)
1/4 cup (60g) Frank’s RedHot Buffalo Sauce
2 tablespoons (30g) Rice Vinegar
1 teaspoon Ground Ginger
1 teaspoon Granulated Garlic
1/2 teaspoon Kosher Salt
1/2 teaspoon Black Pepper
1/2 teaspoon Red Pepper Flakes
Begin by browning and fully cooking the ground chicken. Then, add the sauce (whisked together with all the sauce ingredients) and cook for another 30-60 seconds until the sauce thickens and starts to caramelize.

This recipe yields 4 servings, each approximately containing 185 calories, 22g of protein, 0g of carbs, and 11g of fat (based on using 92/8 ground chicken). If using 97/3 ground chicken, each serving provides 26g of protein, 3.5g of fat, and 135 calories. When using real brown sugar, each serving includes an additional 12g of carbs and 48 calories.