🍅 ⏰ 8 x 25min ~ Cinematographic Music 🖤 ⬛️ 🔊

6 months ago
78

Based on the frequent breaks to increase mental alertness.

The Pomodoro method is a time management technique that focuses on dividing work into short, timed periods.

The Pomodoro method was created by Francesco Cirillo in the 1980s when he was a university student struggling to stay focused and productive. He used a kitchen timer in the shape of a tomato (pomodoro in Italian) to divide his time into manageable blocks of work.

Today, the Pomodoro method is widely used around the world by people seeking to increase their productivity and reduce work-related stress. It can be applied to any type of work, from simple tasks to complex projects.

By dividing work into manageable blocks, the Pomodoro method helps to maintain focus and avoid procrastination. Additionally, the regular breaks help to reduce mental and physical fatigue, increasing the effectiveness and efficiency of work. If you're looking for a way to increase productivity and reduce stress, the Pomodoro method may be a good option to try.

🎧 Track list:

00:05 🎵 Set 1:
- Sweet Home Analoga - Noir Et Blanc Vie
- Medieval Astrology - Underbelly & Ty Mayer
- Wind Of Freedom - BackgroundMusicLab
- Natasha's Fall - The Whole Other
- The Stalker - Hainbach
- Motivational Epic Background - BackgroundMusicLab
- In the Temple Garden - Aaron Kenny
- Spring Migration - The Great North Sound Society
- Run Until Your Wings Grow - Late Night Feeler
- How Far We've Come - Cooper Cannell
- Devoid - ELPHNT
- Sonora - Quincas Moreira

25:05 🎵 Pause 1:

30:05 🎵 Set 2:
- Athena - JVNA
- Saucers Unaware - JAde Wii
- Highway One - Steve Adams
- Metamorphosis - Quincas Moreira
- Risktaker - TrackTribe
- Tundras - Amulets
- Central Park - Quincas Moreira
- Land's End - Underbelly
- Turned to Dust - The Whole Other
- Through and Through - Amulets

55:05 🎵 Pause 2:

01:00:05 🎵 Set 3:
- Down - Joey Pecoraro
- Echo Sclavi - The Mini Vandals
- The Awakening - Patrick Patrikios
- When Gods Pontificate - Dan Bodan
- Dark Forest - Odonis Odonis
- The Schooner The Better - Spazz Cardigan
- Empire Seasons - Dan Henig
- Bohemian Beach - Chris Haugen
- Tiger's Blood - DJ Williams
- Orange Chicken - DJ Williams
- Time's Up - Loopop
- Crystalline - Amulets

01:25:05 🎵 Pause 3:

01:30:05 🎵 Set 4:
- At the Precipice of a Dying Light - Dan Bodan
- Claim of Thrones - RKVC
- Sprightly Pursuit - Cooper Cannell
- Bernie Love - Ashley Shadow
- Cinematic Epic - Mapamusic
- Growing Up - Nate Blaze
- Triumph Of Legends - PineAppleMusic
- Your Suggestions - Unicorn Heads
- The Path Starts Here - Cooper Cannell
- Forging Stormbreaker - The Whole Other

01:55:05 🎵 Pause 4:

02:15:05 🎵 Set 5:
- Perihelion - Cooper Cannell
- Prime - DJ Williams
- Gently, Onwards - ELPHNT
- Large Smile Mood - Nico Staf
- Epic Motivational Cinematic Trailer - Mapamusic
- Magnetic Lullaby - Amulets
- Burden Laid Down - The Westerlies
- Imperial Forces - Aaron Kenny
- Samurai Showdown - Sir Cubworth
- Heaven and Hell - Jeremy Blake

02:40:05 🎵 Pause 5:

02:45:05 🎵 Set 6:
- Drum Meditation - Jeremy Black
- Dawn of Man - Quincas Moreira
- Dulcinea - Steve Adams
- The Light Within - The Westerlies
- In The Void - Amulets
- Lost In LoHI - DJ Williams
- Cooper Ave - The Westerlies
- Échappé - Dan Bodan
- Russian River - Dan Henig
- Alive Evil - Hainbach

03:10:05 🎵 Pause 6:

03:15:05 🎵 Set 7:
- The Shining in Dubai - Unicorn Heads
- Cinematic Tense Trailer - SigmaMusicArt
- Waking to Reality - Unicorn Heads
- Resolver - Amulets
- Casablanca Caravan - Chris Haugen
- Echoes in the Darkness - Cinematic Score - NaturesEye
- Apex - Aakash Gandhi

03:40:05 🎵 Pause 7:

03:45:05 🎵 Set 8:
- Contact - The Tower of Light
- For We Are Many - Cooper Cannell
- Flecks of Light - The Tower of Light
- Darkstar Rising - NaturesEye
- Watercolor Lilies - Aaron Kenny
- Adrift - ELPHNT
- Swells - Underbelly & Ty Mayer
- Cavalry - Aakash Gandhi

04:10:05 🎵 Pause 8:

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Audio: Youtube & https://pixabay.com

#pomodoro #pomodorostudy #pomodorotechnique #productivity #focus #study #work

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