Dealing with Depression: Understanding the Signs & Seeking Help

6 months ago
4

Feeling down and unmotivated? You might be experiencing depression. This video explores the common signs, causes, and resources available to help you get back on track. Remember, seeking help is a sign of strength, not weakness.

#mentalhealthmatters #depressionawareness #youarenotalone #endthestigmaofmentalhealth #selfcare #therapy #mentalhealthsupport

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