5 Harmful Behaviors That Are Actually Your Trauma Response

Have you ever engaged in toxic behavior but didn't know why? This could be a trauma response that you are not even aware of. Trauma is something many of us carry with us, and it can impact how we react to the world around us. Whether you've experienced trauma personally or know someone who has, this video is for you. Let's create a safe space to learn and grow together.

Hope it is useful. Thank You.

Researcher/author: Chloe Avenasa
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voiced by: Amanda Silvera / amandasilvera )
Animator: Kzanng
YouTube Manager: Cindy Cheong

Reference:
Gillis, K. (2022, May 14). 10 Anxious Behaviors That Could Be a Trauma Response. Psychology Today. www.psychologytoday.com/us/blog/invisible-bruises/202205/10-anxious-behaviors-could-be-trauma-responses
Greene, N. (2021, August 26). A Beginner's Guide to Trauma Response. health channel. www.healthline.com/health/mental-health/fight-flight-freeze-fawn
Klontz, B. (2013, July 18). Are You A Workaholic? Psychology Today. www.psychologytoday.com/us/blog/mind-over-money/201307/are-you-a-workaholic
Health Attitude to Life. (2022, February 3). 4 Types of Trauma Responses. lifestance.com/blog/four-types-trauma-response/