Flexibility and Strengthening Drills to Increase Hip Mobility for Middle Splits

Yoga is an art and this is how I express my art.

I love to start my day with Yoga and stretching. Flexibility is so important to me and a new daily must

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Note to Rumble moderators, I’m wearing typical yoga clothes that provide comfort and mobility during the exercise. As well as underwear under my outfit.

Have a great day, and remember POSITIVE VIBES ONLY!!!