7 Things That Can Disrupt Your Flow

I've identified the following 7 things that can disrupt your flow state:
1. Food
2. Noise / vibration / frequencies
3. Stale energy in your space
4. Lack of sunlight
5. Ignoring your circadian rhythm
6. Too much screen time
7. No breaks

Join me as I discuss them all!

If you want to get more done and become a Moon Phase Manifester, grab my Moon Ceremony worksheets and sign up for one of my free Moon Phase Ceremony events. https://allisonkessler.com/freebies/