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Discover How to Embrace Healthy Eating: A 4-Step Guide
We all get cravings…
But what if you could crave healthy food as much as junk food?
Would it change your health?
It changed mine!
I used to crave sugar all day, every day.
The problem was that I picked up my unhealthy habit in childhood and it continued into adulthood.
Eating sweets was how I learned to comfort myself…
Until I started following some strategies that helped me stop craving sugar and start craving nutrient-dense food.
These strategies helped me heal my diabetes and feel confident again.
In this week’s video, I share the strategies that helped me stop craving sweets and start craving nutritious food.
What food would you love to stop craving?
Don’t forget to like, comment and share this video!🙏
Be well,
Jenn
P.S.- If you’re needing more personalized help with with your cravings and habits, check out my course, Cravings to Confidence👉 https://jennifer-s-site-2cea.thinkific.com/
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
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Blood Pressure monitor to use at home:
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Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
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Avocado and Olive Oil:
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Chosen Foods Avocado Oil Spray:
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Nutiva Organic Cold-Pressed Virgin Coconut Oil:
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Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
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Avocado and Olive Oil:
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Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
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Stainless Steel Water Filter Bottle
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Honest Beauty Extreme Length Mascara
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COOLA Organic Mineral Sunscreen Tinted Lip Balm
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Honest Beauty Clean Corrective Tinted Moisturizer
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Cover FX Power Play Foundation
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Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
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Puracy Natural Foaming Hand Soap
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Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
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