Signs You're Not Crazy, You're Being Gaslighted

Ever felt like you're questioning your own sanity in a relationship or situation? It might not be you – you could be experiencing gaslighting, which is a form of emotional abuse and psychological abuse.

In this video, we'll uncover the signs of gaslighting abuse and shedding light on this manipulative tactic used by narcissists and master manipulators. From subtle twists of truth to outright denial, gaslighting can leave you feeling confused, invalidated, and doubting your own reality. We'll explore the different types of gaslighting and provide insights into recognizing manipulation tactics employed by gaslighters. Whether you're in a toxic relationship, dealing with narcissistic abuse, or simply want to understand the signs of gaslighting, this video is your guide to reclaiming your truth and sanity.

Writer: Sara Del Villar
Editor: Michal Mitchell
Script Manager: Kelly Soong
Voice Over: Brandon
Animator: Georgia Whitbread
Youtube Manager: Cindy Cheong

SOURCES:
Gordon, S. (2023, May 1). Ways to tell if someone is gaslighting you. Verywell Mind. www.verywellmind.com/is-someone-gaslighting-you-4147470
Hinson, L. (2022, September 27). Gaslighting quiz: Am I being gaslighted?. Psych Central. psychcentral.com/quizzes/am-i-being-gaslighted-quiz
Lancer, D. (2018, January 13). How to know if you’re a victim of gaslighting. Psychology Today. www.psychologytoday.com/us/blog/toxic-relationships/201801/how-know-if-youre-victim-gaslighting
Morris, S. Y. (2021, November 24). Gaslighting: Signs and tips for seeking help. Healthline. www.healthline.com/health/gaslighting#examples
Stern, R. (2018, December 19). I’ve counseled hundreds of victims of gaslighting. here’s how to spot if you’re being gaslighted. Vox. www.vox.com/first-person/2018/12/19/18140830/gaslighting-relationships-politics-explained
WebMD Editorial Contributors, & Ratini, M. (2023). What is gaslighting?. WebMD. www.webmd.com/mental-health/gaslighting-signs-look-for