Silver Vagabond Express: Full Metal Ox Day 1139

6 months ago
27

Full Metal Ox Day 1139
Friday, 12, April 2024
Apocalypse Year Episode 1205

Silver Vagabond Express

Let's ride the Silver Vagabond Express up the east side of the United States. It's not as lovely as the west coast ride, but it gets us where we're going.
We stepped off of the train and put this episode together with you in mind.
Meanwhile we have another Monkey Bars segment for you and the daily history, history lesson in H2020, the H doesn't stand for History but it could.
We're imagining how we'd present Noxsoma Life Camp. We might just imagine ourselves right into something. Universe takes the lead and the wise follow. I'm not that wise just yet, but getting there, quite possibly.
It's Friday and you know how we do. Take stock of the week and head into the weekend with a heart that's lighter than a feather and a mind unburdened by the past week. Do your weekend thing relax and reset. You know what's coming.
Peace.

**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020?
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YouTube: We started our Spring season in Philly during SprINO season, (Spring in name only). It's been a month away from the gym. But we're back. More to come.

Returning to Strength
Episode 036
https://youtu.be/2Tbufep4K_E?si=6m4rw3clwbju3gZc

Hybrid & Wonderment
Episode 35
https://youtu.be/b0mDOLezuNA?si=8BLg8z2Q3SDTvpyk

Spring Elevation Quick Comeback
Episode 34
https://youtu.be/b_GchCrj7eA?si=y_h5sdLmx6JDYLkP

Session 17:
https://youtu.be/0mF2nCvSPWA?si=OhFKIpa8nA4TV123
Stronger & Braver

Session 16:
https://youtu.be/ny0Qmc4Cpvk?si=DcnSyA-RRarsQOOE
They All Count

Session 15:
Spring BUGGIN'
https://youtu.be/0NLvprSMcgE?si=HB1rU4CsRXGSTCgD

Park Session 14:
Hybrid Training
https://youtu.be/8syKOGTmIFc?si=XCE1cY1WLkg_oYX4

Park Session 13:
Over the Top
https://youtu.be/bH6puXFm_AQ?si=k-PpEj1qLRDiC0jz

Park Session 12
Return to the Rose Philly
https://youtu.be/HA5DMZszj64?si=NU5YVqb45d7u8J9b

Park Session 11
Last Stand in Miami
https://youtu.be/o8_j0jwk_rQ?si=hzyUqWJXnhD6dnHt
Practice

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.

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