Unveiling Complex PTSD: Navigating Through the Shadows of Past Trauma

In this enlightening video, we delve into the intricacies of Complex Post Traumatic Stress Disorder (Complex PTSD), a condition stemming from prolonged exposure to traumatic environments. Discover the subtle yet profound ways it affects our daily lives, from perpetual vigilance to an unwarranted sense of danger, and the journey towards healing and self-compassion. Join us as we explore the symptoms, causes, and paths to recovery for those living in the aftermath of sustained trauma. Whether you're seeking to understand your own experiences or support someone on their healing journey, this video offers valuable insights and guidance. #ComplexPTSD #MentalHealthAwareness #TraumaRecovery #SelfCompassion #HealingJourney #EmotionalWellness #PTSDAwareness