3- Pound Weight Workout for Women

Get ready to feel the burn! 🔥 This quick and effective workout will have you sweating in no time. 💪 Whether you have a pair of weights or just your body weight, you can achieve amazing results. 💥 Strengthen your legs and target those tiny intrinsic muscles with these simple exercises. 💯 Perfect for post-baby recovery too! 🤰 Let's get started! 💥 #Workout #Fitness #LegDay #BodyWeightExercises #PostBabyRecovery #GetFit #SweatItOut #IntrinsicMuscles #StrongLegs