Leg and Body Work

Join me for a standing leg series that will sculpt and strengthen your lower body! Circle your arms up as we speed up with our heels, finding balance and moving as if we're in water. No jerky movements here! Feel the burn in your calves, hamstrings, and glutes. Let's finish off with some relevant plies. Get ready to feel the burn! 🔥 #standinglegseries #lowerbodyworkout #sculptandstrengthen #findyourbalance #smoothmovements #feeltheburn #relevantplies